Nutrition advice should be based on science — not trends.

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I'm Louise Carter, Registered Dietitian, with over 20 years' experience helping people improve their nutrition, health and wellbeing.

My approach combines clinical nutrition expertise with a much broader view of wellness.

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I love taking the clinical information (blood tests, symptoms, lifestyle, other test results...) and turning this into something that fees understandable, realistic and achievable. 

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I want you to understand your body, understand your health and feel confident about the decisions you're making without becoming overwhelmed by conflicting advice or feeling that you need to be "perfect" to be healthy.

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My life is centered around holistic wellness, and I am passionate about creating personalized plans that honor your unique needs and personal intuition. I'll meet you where you are and help you work towards where you want to be. Seeing people succeed in wellness and falling back in love with themselves is what keeps me going and I hope to do this for you on your journey. 

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