Cultivate your radiant health, intuition
and inner wisdom
through healthy living.
Hi! I am Louise Carter, a registered dietician, nutrition coach and wellness entrepreneur. I am a wife to an incredible man, a mom to two amazing girls and two cute pups! My life has been centred around health and wellness.. I remember as a child, seeing my parents being very active and our meals at home were always nutritious and delicious. I try to show my girls the same lifestyle and implement the 80/20 rule in our home when it comes to food – we are human after all! I run a lot, I enjoy being outside and family time fills my heart with the most joy.
Having been in practice for 15 years, I know that each individual is different and there is no one “blanket approach” to lifestyle changes. What is suitable for one person may be inappropriate for the next. Receive a personalised plan to suit you as an individual, your needs and your preferences.
GET A QUOTEWith a special interest in Gut Health, Weight Management and Sports Nutrition, I would love to walk your health journey with you.